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draining so that’s why i searched for counseling i looked for a therapist um was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some professional aid um simply some guidance simply someone to listen to me um while i vent you understand i just required that assistance so i resembled let me give a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was appointed a counselor and you know she sends a message that basically says like um hi welcome um inform me about yourself i sent a brief intro about who i am um why i chose for assistance and um so that was that so then she sent me another action because everything was online so it resembles messaging backward and forward which is pretty practical um although i remain in person sort of individual i would rather be face to face with somebody um not to mention i’m also a bad texter so like this truly wasn’t for me however i still wished to give it a try um so then after i told her about me and things like that she you understand told me.
about herself and then she told me that i might schedule our first meeting um she sent me the dates that she was readily available which was like a week from this time that we were talking um so everything was a week out so i sent her back an action and i resembled hi i picked this date which was like among the choices that she had so she verified it she sent me like a confirmation email stating like this is your very first meeting with your counselor and what to expect and what to you understand be and bring prepared for so i was so excited like i had actually journaled out how i was feeling what i was going through what i wanted advice on or similar to what i wanted to go over so the day that we’re supposed to meet we’re doing a virtual. Advanced Counseling Skills Online Lectures
Such aspects are similar for people with generalized stress and anxiety disorder, but sometimes individuals may not recognize they have an issue with stress and anxiety. While some might experience anxiety, it doesn’t indicate a condition is present. Stress and anxiety effects your life in different methods, including your relationships and how you interact socially with others.